Frenetic Fitness

fre·net·ic /frəˈnetɪk/ done very fast and with a lot of energy, often by someone who is in a hurry.

Wordless Wednesday

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3 thoughts on “Wordless Wednesday

  1. This is how I felt after today’s run. It’s freakin hot.

    • I have no clue what the heat index was that day but oh lordy lordy it was like riding wearing a wet wool blanket. This was right after I sat down on the side of the trail, tried not to puke and asked “are we done yet?” The 2 miles after this were some of the sweetest flowing trail of the day.

      • Ever finish a workout and you can wring your clothes out like you just jumped into a pool? Yeah. It’s been humid lately. Glad the last part of the trail was good to you!

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