Frenetic Fitness

fre·net·ic /frəˈnetɪk/ done very fast and with a lot of energy, often by someone who is in a hurry.

Tack it on Tuesday

Frenetic Fitness is now on Facebook! It’s the perfect venue to post daily workouts, motivating photos & stories, or thoughts too brief for a full blog post. Each Tuesday I’m going to post a challenge to “tack on” to your regularly scheduled workout. So “like” Frenetic Fitness by clicking on our Facebook button in the sidebar to get the daily scoop and get your first Tack It On Tuesday challenge.

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