Frenetic Fitness

fre·net·ic /frəˈnetɪk/ done very fast and with a lot of energy, often by someone who is in a hurry.

Biggassed Loser Workout

It was darn cold this week and I couldn’t bring myself to run outside and I HATE the treadmill so yesterday I did the biggest loser Boot Camp DVD. Finished it this time so it was 55 minutes. I’m a little sore this morning. Those workouts kick heinie.

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